Identity Freedom Coaching

Empowering your journey to authenticity.

Identity Coaching

Explore your true Self and parts in 1:1 coaching. Develop a plan for success using top-down and/or bottom-up mindbody connection strategies.

Somatic Exercises

Learn to regulate your nervous system in a variety of ways. Engage your body for deep self-discovery. Our exercises are fun, diverse, and empowering.

Community Support

Join a network of like-minded individuals rising to new heights to improve their lives through movement, meditations, and meetups. Find us on heartbeat.chat! Our community is called Moving Parts.

Artwork from Truth & Beauty by Moritz Stefaner

FAQ

What is Partswork Studio?

We are a wellness center helping people untangle internalized gender roles, identity conflicts, or authenticity paralysis using the latest and greatest mind-body approaches.

Who can join?
What is the course?
How to enroll?
Is there a community?

Anyone interested in self-discovery. Our course content and community will help you explore and discuss parts, as referenced in Dr. Richard Schwartz's IFS and Carl Jung's archetypes.

Our 6-week course is a body-based IFS adventure to inner freedom. PartsWork Studio presents Identity Freedom Coaching for gender role liberation and authentic self-expression.

Find us on Heartbeat to sign up! Moving Parts

Yes, we foster a supportive community called Moving Parts on heartbeat.chat. Participate in events, group work, discussions, exercises, course content, and more.

Gallery

Explore our transformative journey.

A close-up of a journal filled with reflections on identity and authenticity.
A close-up of a journal filled with reflections on identity and authenticity.